Is nspa Coconut & Vanilla Rich Body Butter Low FODMAP?

Ingredients

aqua (water), glyceryl stearate se, cetearyl alcohol, cetyl alcohol, theobroma cacao (cocoa), seed butter, caprylic/capric triglyceride, butyrospermum parkii (shea), butter, glycerin, stearic acid, parfum (fragrance), cocos nucifera (coconut), oil, vanilla (vanilla), planifolia fruit extract, vaccinium myrtillus (bilberry), fruit extract, saccharum officinarum (sugarcane), extract, citrus aurantium dulcis (orange), citrus limon (lemon), tocopheryl acetate (vitamin e acetate), acer saccharum (sugar maple), aesculus hippocastanum (horse chestnut), seed extract, helianthus annuus (sunflower), seed oil, linseed acid, panthenol (pro-vitamin b5), retinyl palmitate (vitamin a palmitate), sorbitol, tocopherol (vitamin e), tetrasodium edta, sodium hydroxide, propylene glycol, carbomer, peg-40 hydrogenated castor oil, phenoxyethanol, potassium sorbate, sodium benzoate, limonene

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Butter · Spreadable