Is Nu Go Dark Chocolate Almond Low FODMAP?
Description
Deep bittersweet tones and restrained sweetness combine with a firm exterior and scattered crunchy inclusions, yielding a contrast of smooth and crisp. Commonly eaten as a portable snack or quick dessert substitute; reviewers praise flavor and convenience while some note occasional variability in coating thickness and slightly grainy interior texture.
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Description
Deep bittersweet tones and restrained sweetness combine with a firm exterior and scattered crunchy inclusions, yielding a contrast of smooth and crisp. Commonly eaten as a portable snack or quick dessert substitute; reviewers praise flavor and convenience while some note occasional variability in coating thickness and slightly grainy interior texture.
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Tapioca Syrup, Agave Syrup, Almonds, Brown Rice Crisp, Soy Protein, Sea Salt, Natural Flavor, Gum Acacia, Soy Lecithin). Allergen Information: Contains Almond And Soy. Manufactured On Equipment That Also Processes Products Contains Nuts, Tree Nuts, Milk And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.