Is NUCO Paleo Gluten Free Vegan Coconut Wraps Low FODMAP?
Description
Thin, pliable wraps offer a mildly sweet, subtly nutty flavor and a soft, slightly chewy texture; users commonly employ them for handheld wraps, tacos, dessert rolls, and snack roll-ups. Reviewers cite versatile use, pleasant taste, convenient size, and occasional tearing when overfilled, folded repeatedly, or subjected to transport or storage.
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Description
Thin, pliable wraps offer a mildly sweet, subtly nutty flavor and a soft, slightly chewy texture; users commonly employ them for handheld wraps, tacos, dessert rolls, and snack roll-ups. Reviewers cite versatile use, pleasant taste, convenient size, and occasional tearing when overfilled, folded repeatedly, or subjected to transport or storage.
Ingredients
Coconut Meat, Coconut Water, Unrefined Virgin Coconut Oil. Contains Tree Nuts (coconut).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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