This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is NUFS Crispy Crackers Hot Honey Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ALMOND FLOUR, TAPIOCA STARCH, RICE FLOUR, CASSAVA FLOUR, HONEY, OLIVE OIL, SEA SALT, CAYENNE PEPPER, BLACK SESAME SEED, CHILI PEPPERS, SALT, ROSEMARY EXTRACT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

NUFS Hot Honey Crackers

Sweet and spicy. I love everything hot honey and this did not disappoint. I serve them to guests on a charcuterie board and snack on them during the day. Good for everyday or special occasions because it’s new for most people I introduce them to. This slaps!!

good valuepantry staplesavoryspicy
AteAteAteMar 30, 2026

About this product

Cracker · Cracker

Flavor
SweetSpicySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwich
Low FODMAP? NUFS Crispy Crackers Hot Honey | Spoonful