Is NuGO Nutrition Bar - Stronger Caramel Pretzel - 2.82 oz - Case of 12 Vegetarian?

Ingredients

Protein Blend (Non-gmo/artificial Hormone Free), Whey Protein Concentrate, Rice Protein Crisp (Rice Protein Concentrate, Brown Rice), Milk Protein Concentrate, Rice Protein Concentrate), Coating (Non-gmo/artificial Hormone Free), Palm Kernel Oil, Inulin, Cane Sugar, Whole Milk Powder, Whey Protein, Alkalized Cocoa, Cocoa Powder, Salt, Vanilla, Caramel (Non-gmo/artificial Hormone Free), Fructooligosaccharides, Water, Non-fat Dry Milk, Vegetable Glycerine, Sunflower Lecithin, Sodium Citrate, Natural Flavors, Chicory Root Fiber, Gluten Free Pretzels (Corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Cellulose Gum, Sodium Bicarbonate, Sodium Acid, Yeast Extract), Organic Agave Syrup, Tapioca Syrup, Chocolate Liquor, Peanuts, Almonds, Canola Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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