Is Nugo Nutrition Bar - Vanilla - Case of 15 - 1.76 oz Vegan?

Ingredients

Soy Crisp (Soy Protein Isolate, Rice Flour, Salt), Yogurt Flavored Coating (Cane Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, Soy Lecithin, Vanilla), Sweetened Condensed Skim Milk (Milk, Sugar), Brown Rice Crisp, Tapioca Syrup, Brown Rice Syrup, Whole Oats, Fructose, Soy Protein Isolate, Maltodextrin, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum, Natural Flavors, Vitamins And Minerals: Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Calcium (Dicalcium Phosphate), Vitamin E (Tocopheryl Acetate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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