No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NuGo Nutrition NuGo Slim - Brownie Crunch - 12 - 1.59 oz (45g) Bars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Mix (Non-gmo Soy Crisp (Non-gmo Soy Protein, Tapioca, Calcium Carbonate), Non-gmo Whey Protein Isolate, Calcium Caseinate, Non-gmo Rice Protein), Chicory Root, Vegetable Glycerine, Bittersweet Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Almonds, Chocolate Liquor, Cocoa Powder, Rice Bran, Natural Flavors, Peanuts, Salt, Contains Statement: Peanuts, Milk And Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

NuGo Nutrition NuGo Slim - Brownie Crunch - 12 - 1.59 oz (45g) Bars is available at 5 retailers

WalmartLoblawsReal Canadian SuperstoreFortinosAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweetRich
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? NuGo Nutrition NuGo Slim - Brownie Crunch - 12 - 1.59 oz (45g) Bars | Spoonful