No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is NuGo Nutrition Protein Bars Orange Smoothie -- 15 Bars Pack of 2 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Other Ingredients: Soy crisp (soy protein, rice flour, sea salt), tapioca syrup, yogurt coating (cane sugar, palm kernel oil, whey, nonfat milk, yogurt powder, soy lecithin vanilla), agave syrup, brown rice crisp, oats, soy protein, gum acacia, soy fiber, soy lecithin, natural flavor, orange oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients could contain dairy depending on the source.

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Where to buy

NuGo Nutrition Protein Bars Orange Smoothie -- 15 Bars Pack of 2 is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
CitrusFruity
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? NuGo Nutrition Protein Bars Orange Smoothie -- 15 Bars Pack of 2 | Spoonful