No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NuGo Protein Bar, Chocolate, 11g Protein, Gluten Free, 15 Count Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Non-gmo Soy Crisp (Soy Protein Isolate, Tapioca, Calcium Carbonate), Sweetened Condensed Skim Milk (Sugar, Water, Milk Solids Nonfat And Milk Fat), Crisp Rice (Rice Flour, Sugar, Malt Extract And Salt), Milk Chocolate (Cane Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), And Vanilla), Glucose, Whole Oats, Brown Rice Syrup, Fructose, Non-gmo Soy Protein Isolate, Cocoa Powder, Maltodextrin, Soy Fiber, Acacia Gum, Microcrystalline Cellulose And Guar Gum, Vitamins And Minerals: Vitamin A Palmitate (Vitamin A), Thiamin Mononitrate (Thiamin), Niacinamide (Niacin), Riboflavin, Cyanocobalamin (Vitamin B-12), Ascorbic Acid (Vitamin C), Dicalcium Phosphate (Calcium), Pyridoxine Hydrochloride (Vitamin B-6), Foic Acid, D-alpha Tocopheryl Acetate (Vitamin E), Allergen Information: Contains Milk And Soy, Manufactured On Equipment That Also Processes Products Containing Peanuts, Tree Nuts, Wheat And Egg, Vitamins And Minerals: Allergen Information: Contains Milk And Soy, Manufactured On Equipment That Also Processes Products Containing Peanuts, Wheat And Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box

Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz

Fairlife Nutrition Plan Chocolate Protein Shakes

Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz

Hershey’s Milk Chocolate Bar - 1.55oz

Where to buy

NuGo Protein Bar, Chocolate, 11g Protein, Gluten Free, 15 Count is available at 4 retailers

VitacostWalmartGiant EagleAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? NuGo Protein Bar, Chocolate, 11g Protein, Gluten Free, 15 Count | Spoonful