Is NuGo Protein Bar, Chocolate Banana, 13g Protein, Gluten Free, 15 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
calcium caseinate
sweetened condensed skim milk
milk
milk chocolate
vitamin b12
vitamin b2
palmitate
vitamin a
+1 more

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier) And Vanilla), Tapioca Syrup, Sweetened Condensed Skim Milk (Milk, Sugar), Brown Rice Crisp, Whole Oats, Brown Rice Syrup, Fructose, Soy Protein Isolate, Calcium Caseinate (Milk Protein), Maltodextrin, Natural Flavor, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum, Vitamins And Minerals: Vitamin A (Palmitate), Vitamin B2 (Thiamin Mononitrate), Vitamin B2 (Fiboflavin), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Calcium (Dicalcium Phosphate), Vitamin E (Tocopheryl Acetate), Allergen Information: Contains Milk And Soy, Manufactured On Equipment That Also Processes Products Containing Peanuts, Tree Nuts And Egg, Allergen Information: Contains Milk And Soy, Manufactured On Equipment That Also Processes Products Containing Peanuts, Tree Nuts And Egg

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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