No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NuGo Protein Bar, Orange Smoothie, 11g Protein, Gluten Free, 15 Count Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Non-gmo Soy Crisp (Soy Protein Isolate, Tapioca, Calcium Carbonate), Sweetened Condensed Skim Milk (Sugar, Water, Milk Solids Nonfat And Milk Fat), Crisp Rice (Rice Flour, Sugar, Malt Extract And Salt), Yogurt Flavored Coating (Cane Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin), Glucose, Whole Oats, Brown Rice Syrup, Fructose, Non-gmo Soy Protein Isolate, Maltodextrin, Soy Fiber, Acacia Gum, Microcrystalline Cellulose, Guar Gum And Natural Flavors, Vitamins And Minerals: Vitamin A Palmitate (Vitamin A), Thiamin Mononitrate (Thiamin), Niacinamide (Niacin), Riboflavin, Cyanocobalamin (Vitamin B-12), Ascorbic Acid (Vitamin C), Dicalcium Phosphate (Calcium), Pyridoxine Hydrochloride (Vitamin B-6), Folic Acid, D-alpha Tocopheryl Acetate (Vitamin E), Allergen Information: Contains Milk And Soy, Manufactured On Equipment That Also Processes Products Containg Peanuts, Tree Nuts, Wheat And Egg, Vitamins And Minerals: Allergen Information: Contains Milk And Soy, Manufactured On Equipment That Also Processes Products Containg Peanuts, Wheat And Egg, Allergen Information: Contains Milk And Soy, Manufactured On Equipment That Also Processes Products Containg Peanuts, Wheat And Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NuGo Protein Bar, Orange Smoothie, 11g Protein, Gluten Free, 15 Count is available at 3 retailers

VitacostWalmartAmazon

About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go