Is Numi Organic Black Tea Blend Chocolate Puerh -- 16 Tea Bags Low FODMAP?

Ingredients

Organic cocoa powder, Verified Fair Labor organic black pu-erh tea, organic rooibos, organic nutmeg, organic honeybush, organic cinnamon, organic orange peel, organic cardamom.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Numi Organic Black Tea Blend Chocolate Puerh -- 16 Tea Bags is available at 9 retailers

About this product

Beverage · Pouch