Is nut butter bar chocolate chip Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

tree nuts, milk, sesame, barley, rye, triticale, wheat
milk
used w ppartiennent a clif bar utilisees avec permission certified organic b certifie biologique aques 22252 34299 34299 001 r1
natural flavours

tree nuts, milk, sesame, barley, rye, triticale, wheat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (brown rice syrup*, cane sugar*, date paste*, cane syrup*, tapioca syrup*), Peanut butter*, Oat flour*, Rolled oats*, Pea protein*, Rice starch*, Palm oil*, Peanut flour*, Sunflower oil and/or soybean oil*, Unsweetened chocolate*, Rice flour*, Peanuts*, Vegetable glycerin, Natural flavours, Salt, Cocoa butter*, Soy lecithin, Tocopherols. Contains: Peanuts, Oats, Soy. May contain: Tree nuts, Milk, Sesame, Barley, Rye, Triticale, Wheat. *Organic Ingrédients : Sucres (sirop de riz brun*, sucre de canne*, pâte de dattes*, sirop de canne*, sirop de tapioca"), Beurre d'arachide", Farine d'avoine*, Flocons d'avoine*, Protéine de petits pois*, Amidon de riz*, Huile de palme, Farine d'arachide*, Huile de tournesol et/ou huile de soja*, Chocolat non sucré*, Farine de riz*, Arachides*, Glycérine végétale, Arômes naturels, Sel, Beurre de cacao*, Lécithine de soja, Tocophérols. *Biologique Contient: Arachides, Avoine, Soja. Peut contenir : Noix, Lait, Sésame, Orge, Seigle, Triticale, Blé. S ALAIN241 02319 2 Calories 230 Potassium 125 mg Calcium 20 mg * DV = Daily Value Iron / Fer 1.5 mg *VO-valeur quotidienne Sugars / Sucres 11 g *5% or less is a little, 15% or more is a lot / *5% ou moins c'est peu, 15% ou plus c'est beaucoup Carbohydrate / Glucides 27 g Fibre/Fibres 3 g 11% 11% JE TU my 3% 2% 8% 328 7 TED BY/DISTRIBUÉ P ILLE, CA 94608 US COMMERCE ET L STERED TRADEMARK NA-2022 CUF BAR MAPANY, OR USED W PPARTIENNENT A CLIF BAR UTILISEES AVEC PERMISSION CERTIFIED ORGANIC B CERTIFIE BIOLOGIQUE AQUES 22252 34299 34299 001 R1

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.