Is nut butter bar chocolate chip GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (brown rice syrup*, cane sugar*, date paste*, cane syrup*, tapioca syrup*), Peanut butter*, Oat flour*, Rolled oats*, Pea protein*, Rice starch*, Palm oil*, Peanut flour*, Sunflower oil and/or soybean oil*, Unsweetened chocolate*, Rice flour*, Peanuts*, Vegetable glycerin, Natural flavours, Salt, Cocoa butter*, Soy lecithin, Tocopherols. Contains: Peanuts, Oats, Soy. May contain: Tree nuts, Milk, Sesame, Barley, Rye, Triticale, Wheat. *Organic Ingrédients : Sucres (sirop de riz brun*, sucre de canne*, pâte de dattes*, sirop de canne*, sirop de tapioca"), Beurre d'arachide", Farine d'avoine*, Flocons d'avoine*, Protéine de petits pois*, Amidon de riz*, Huile de palme, Farine d'arachide*, Huile de tournesol et/ou huile de soja*, Chocolat non sucré*, Farine de riz*, Arachides*, Glycérine végétale, Arômes naturels, Sel, Beurre de cacao*, Lécithine de soja, Tocophérols. *Biologique Contient: Arachides, Avoine, Soja. Peut contenir : Noix, Lait, Sésame, Orge, Seigle, Triticale, Blé. S ALAIN241 02319 2 Calories 230 Potassium 125 mg Calcium 20 mg * DV = Daily Value Iron / Fer 1.5 mg *VO-valeur quotidienne Sugars / Sucres 11 g *5% or less is a little, 15% or more is a lot / *5% ou moins c'est peu, 15% ou plus c'est beaucoup Carbohydrate / Glucides 27 g Fibre/Fibres 3 g 11% 11% JE TU my 3% 2% 8% 328 7 TED BY/DISTRIBUÉ P ILLE, CA 94608 US COMMERCE ET L STERED TRADEMARK NA-2022 CUF BAR MAPANY, OR USED W PPARTIENNENT A CLIF BAR UTILISEES AVEC PERMISSION CERTIFIED ORGANIC B CERTIFIE BIOLOGIQUE AQUES 22252 34299 34299 001 R1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar