Is NUT & CHOCOLATE MIX Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PEANUTS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT, RAISINS WITH SULPHUR DIOXIDE ADDED AS A PRESERVATIVE, CHOCOLATE GEMS CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER]), VANILLIN [AN ARTIFICIAL FLAVOR], SUGAR, COLORING (INCLUDING BLUE #2 LAKE, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, YELLOW #5, BLUE #1), GUM ARABIC, CORN SYRUP, AND CONFECTIONER'S GLAZE. CASHEWS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Snack · Pouch