Is NUT & CHOCOLATE WITH PEANUTS, CHOCOLATE, RAISINS, ALMONDS & CASHEWS MIX, NUT & CHOCOLATE Low FODMAP?
Description
Sweet with subtle bitter undertones, and a contrast of crisp and chewy textures, this blend suits snacking, breakfast toppers, or baking. Customers commonly cite satisfying crunch and balanced sweetness; others note uneven mix distribution and occasional small pieces, which can affect portioning, recipe consistency, and storage convenience across brands slightly.
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Description
Sweet with subtle bitter undertones, and a contrast of crisp and chewy textures, this blend suits snacking, breakfast toppers, or baking. Customers commonly cite satisfying crunch and balanced sweetness; others note uneven mix distribution and occasional small pieces, which can affect portioning, recipe consistency, and storage convenience across brands slightly.
Ingredients
Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Raisins, Almonds, Cashews, Sugar, and Less than 2% of the Following: Artificial Color (Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake), Vegetable Oil (Cottonseed, Sunflower, Peanut, and/or Soybean Oil), Salt, Sorbitol, Phosphoric Acid, Methyl and Propyl Parabens, Corn Syrup, Beeswax, Carnauba Wax, and Dextrin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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