Is Nut Duos Espresso Flavored Hazelnuts & Cocoa Flavored Cashews Gluten Free?

Ingredients

Cashews, hazelnuts, sugar, peanut oil, contains 2% or less of brown sugar, corn syrup, honey, cocoa powder processed with alkali, fructose, natural flavor, canola oil, corn starch, gum acacia, sea salt, coffee, salt, gum arabic, xanthan gum, corn syrup, caramel color. Contains: cashew, hazelnut. May contain: peanuts, other tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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