Is Nutella Chocolate Hazelnut Spread, 725g Low FODMAP?
Description
Nutella chocolate hazelnut spread is a 725g product that is made with hazelnuts, cocoa, and never uses GMO ingredients. It is gluten-free, certified kosher, and vegetarian, making it suitable for a wide range of dietary preferences. Nutella is perfect for breakfast and can be enjoyed on waffles, toast, pancakes, and more. People appreciate the delicious combination of chocolate and hazelnut in this spread, making it a popular choice for breakfast and snacks.
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Description
Nutella chocolate hazelnut spread is a 725g product that is made with hazelnuts, cocoa, and never uses GMO ingredients. It is gluten-free, certified kosher, and vegetarian, making it suitable for a wide range of dietary preferences. Nutella is perfect for breakfast and can be enjoyed on waffles, toast, pancakes, and more. People appreciate the delicious combination of chocolate and hazelnut in this spread, making it a popular choice for breakfast and snacks.
Ingredients
Sugar, Modified Palm Oil, Hazelnuts, Cocoa, Skim Milk Powder, Whey Powder, Lecithin, Vanillin, Contains: Hazelnuts, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.