No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nutella Chocolate Hazelnut Spread, 725g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Nutella chocolate hazelnut spread is a 725g product that is made with hazelnuts, cocoa, and never uses GMO ingredients. It is gluten-free, certified kosher, and vegetarian, making it suitable for a wide range of dietary preferences. Nutella is perfect for breakfast and can be enjoyed on waffles, toast, pancakes, and more. People appreciate the delicious combination of chocolate and hazelnut in this spread, making it a popular choice for breakfast and snacks.

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Ingredients

Sugar, Modified Palm Oil, Hazelnuts, Cocoa, Skim Milk Powder, Whey Powder, Lecithin, Vanillin, Contains: Hazelnuts, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Nutella Chocolate Hazelnut Spread, 725g is available at 3 retailers

MetroReal Canadian SuperstoreGrocery Gateway

About this product

Spread · Spreadable

Flavor
ChocolateySweetVanilla
Texture
CreamyOily
Commonly used for
BreakfastSandwichSnackingTopping
Low FODMAP? Nutella Chocolate Hazelnut Spread, 725g | Spoonful