Is Nutiva Plant Based Organic Protein,Vanilla Gluten Free?

Ingredients

Organic Protein Blend (Organic Pea Protein, Organic Sunflower Protein, Organic Pumpkin Protein, Organic Hemp Protein), Organic Creamer Base (Organic Coconut Milk Powder, Organic Inulin, Monk Fruit Extract), Organic Natural Flavours, Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Shitake Mushroom, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry), Himalayan Sea Salt, Organic Cinnamon, D- Alpha- Tocopherol, Bifidobacterium Longum, Enzyme Blend (Protease, Amalyse, Lipase, Cellulase, Papain, Bromelain)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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