Is Nutpods Sweet Crème Low FODMAP?
Description
This creamer offers a smooth, creamy texture and a mild, sweet vanilla-like flavor that reviewers say blends evenly into hot or iced coffee and tea. Users report good frothing performance, convenient use in baking or cereals, consistent sweetness levels, and occasional comments about an artificial aftertaste or excessive sweetness sometimes.
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500K+ users • 4.6★ rating
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Why it's a maybe for low FODMAP
- coconut
- contains tree nuts
- tree nuts
- coconut milk
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
This creamer offers a smooth, creamy texture and a mild, sweet vanilla-like flavor that reviewers say blends evenly into hot or iced coffee and tea. Users report good frothing performance, convenient use in baking or cereals, consistent sweetness levels, and occasional comments about an artificial aftertaste or excessive sweetness sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Milk (water, Almonds), Coconut Milk (water, Coconut Cream), Organic Cane Sugar, Contains 2% Or Less Of: Dipotassium Phosphate, Sunflower Lecithin, Natural Flavors, Guar Gum, Sea Salt, Gellan Gum. Contains Tree Nuts (Almonds, Coconut).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Milk Substitute · Liquid