Is Nutra Organics Cacao Choc Thriving Protein Family Friendly Dairy Free?

Ingredients

Protein Blend (sprouted & Fermented Pea Protein*, Sprouted Brown Rice Protein*), Rice Milk*, Cacao Choc Blend (14 %) (cocoa*, Cacao*), Natural Chocolate Flavour, Linseed Meal*, Aquamin Marine Minerals (arctic Sea Algae*), Prebiotic Fibres (apple Pectin, Inulin*), Chia Seed Meal, Wholefood Vitamin & Mineral Blend (curry Leaf*, Guava*, Lemon*, Amla*, Holy Basil*, Annatto*), Probiotic Ganedenbc30� (bacillus Coagulans Gbi-30, 6068), Plant-based Sweetener (thaumatin), White Button Mushroom*. *certified Organic Ingredients. Manufactured In A Facility That Also Processes Products Containing Milk, Fish, Shellfish, Eggs, Soy, Tree Nuts, Lupin And Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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