No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Nutra Organics Chicken Bone Broth Immune Gut Wellbeing Garden Herb Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Free Range Chicken Bone Broth (80 %) (Chicken Bones*, Tapioca Starch*, Onion*, Apple Cider Vinegar, Rosemary Extract), Roasted Chicken, Inactive Nutritional Yeast Flakes, Herbs & Spices (3 %) (Garlic, Onion, Chives, Black Pepper), Sea Salt. *Certified Organic Ingredients Allergen Warning: Manufactured in a facility that also processes products containing tree nuts, milk, eggs, sesame, fish, shellfish, soy and lupin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle, Liquid

Flavor
SavorySaltyHerbaceous
Texture
Smooth
Commonly used for
DrinkingCookingSoupMeal Prep
Low FODMAP? Nutra Organics Chicken Bone Broth Immune Gut Wellbeing Garden Herb | Spoonful