No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nutra Naturals Daily Greens & Reds Powder 150g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Super Greens (36 %) (Alfalfa*, Spirulina*, Kale*, Chlorella*, Broccoli*, Spinach*, Tasmanian Kelp*), Super Reds (12 % ) (Blueberry*, Açai*, Strawberry*, Pomegranate, Beetroot*, Goji Berry*, Seabuckthorn), Inulin*, Marine Minerals (Arctic Sea Algae*, Arctic Sea Salt), Natural Plant Based Flavours, Pineapple, Lemon, Apple*, Camu Camu*, Wholefood Vitamin & Mineral Extracts [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seeds, Cranberry, Chlorella, Adaptogenic Mushrooms (Maitake Mushroom, Shiitake Mushroom)], Green Banana Starch*, Digestive Enzymes (Protease, Amylase, Lipase, Cellulase, Lactase), Natural Sweetener (Thaumatin). *Certified Organic Ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nutra Naturals Daily Greens & Reds Powder 150g is available at 1 retailer

Woolworths

About this product

Supplement · Powder

Flavor
FruityTart
Texture
Powdery
Commonly used for
SmoothieDrinkingMeal PrepOn The Go
Low FODMAP? Nutra Naturals Daily Greens & Reds Powder 150g | Spoonful