Is Nutramigen Hypoallergenic Infant Formula with Iron Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Why it's not low FODMAP

milk

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

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Ingredients

WATER (87%), CORN SYRUP SOLIDS (5%), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OLEIN OIL, COCONUT OIL, SOY OIL, HIGH OLEIC SUNFLOWER OIL) (3%), CASEIN HYDROLYSATE (MILK) (2%), LESS THAN 2%: MORTIERELLA ALPINA OIL, SCHIZOCHYTRIUM SP. OIL, MODIFIED CORN STARCH, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CALCIUM CARBONATE, POTASSIUM CITRATE, SODIUM CITRATE, MAGNESIUM OXIDE, FERROUS SULFATE, ZINC SULFATE, CUPRIC SULFATE, MANGANESE SULFATE, POTASSIUM IODIDE, SODIUM SELENITE, CARRAGEENAN, CITRIC ACID, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, VITAMIN B6 HYDROCHLORIDE, VITAMIN D3, FOLIC ACID, VITAMIN K1, BIOTIN, VITAMIN B12, CHOLINE CHLORIDE, INOSITOL, TAURINE, L-CYSTINE, L-TYROSINE, L-TRYPTOPHAN, L-CARNITINE

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.