Is Nutri Stars Food-Based Multivitamin, Chewable Tablets Fruit Punch Low FODMAP?

Ingredients

citrus bioflavonoid complex, soy lecithin (phosphatidylcholine), paba, inositol, fructooligosaccharides, wholesome food complex (4 : 1 vegetable concentrates (celery , carrots , spinach , broccoli , parsley , beet) , organic spirulina , wheat sprouts), herbal tonics 4 : 1 extracts (horsetail , stinging nettle , astragalus , jujube , seaweed), plant-source digestive enzymes (protease , lipase , amylase , cellulase), other : fructose, cellulose, stearic acid, silica, orange flavor and pineapple flavor, citric acid, turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nutri Stars Food-Based Multivitamin, Chewable Tablets Fruit Punch is available at 1 retailer

About this product

Supplement · Piece