Is NutriCology Innovative Nutrition Pro Greens With Advanced Probiotic Formula Low FODMAP?

Ingredients

Sugars, Protein, Vitamin A (as beta-carotene), Vitamin C, Vitamin E (d-alpha-tocopheryl Acid Succinate), Calcium, Iron, Soy Lecithin (oil-free), Organic Spirulina Powder, Flaxseed Powder, Apple Pectin And Fiber, Fructooligosaccharides (fos), Organic Wheat Grass Powder, Organic Barley Grass Powder, Organic Alfalfa Grass Powder, Organic Oat Grass Powder, Chlorella (cracked-cell), Acerola Berry Juice Powder, Beet Juice Powder, Spinach Powder (octacosanol), Royal Jelly (10-hda}, Bee Pollen, Eleuthero Root Extract, Licorice Root Powder, Suma Root Powder, Astragalus Root Extract, Echinacea Purpurea Aerial Parts Powder, Milk Thistle (seed) Extract (silymarin), Dunaliella Extract, Dulse Powder, Ginkgo Leaf Extract ( Ginkgo Flavonglycosides, Terpene Lactones), Green Tea Extract (catechins), Grape Seed Extract (proanthocyanidins), Bilberry Extract (anthocyanidins), Ginger Root Powder, Non-dairy Probiotic Cultures, Lactospore (Bacillus Coagulans Mtcc 5856), Bifidobacterium Group (b. Longum, B. Breve, B.bifidum). Other Ingredients: Silicon dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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