Is NUTRITION BAR, ALMOND BROWNIE GERD Friendly?
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Why it's not GERD friendly
- cocoa
- nonfat milk
- whey protein isolate partially hydrolyzed milk protein isolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CASEIN, WHEY PROTEIN ISOLATE PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE), FRUCTOSE, COCOA (PROCESSED WITH ALKALI), ALMONDS, WATER, SUGAR, FRACTIONATED PALM KERNEL OIL, GLYCERINE, HIGH OLEIC SUNFLOWER OIL, CONTAINS LESS THAN 2% OF SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR, SALT, WHEY, MALTODEXTRIN, SOYBEAN OIL, TOCOPHEROLS ADDED TO PROTECT FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, CALCIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar