Is NUTRITION BAR Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • palm soy
  • soy lecithin & natural flavor
  • isolated soy protein
  • soy protein
  • soy protein nuggets

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN ROLLED OATS; SOY PROTEIN NUGGETS (SOY PROTEIN, TAPIOCA STARCH, AND SALT); RICE CRISP (RICE, SUGAR, SALT, MALT EXTRACT); BROWN RICE SYRUP; CHOCOLATE COATING [SUGAR, SELECTED COCOAS, ALKALI, HYDROGENATED VEGETABLE OILS, (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM KERNEL, COCONUT, PALM SOY), SOY LECITHIN, TITANIUM DIOXIDE, SALT, ARTIFICIAL FLAVOR]; ISOLATED SOY PROTEIN; HONEY; CORN FIBER; NON FAT DRY MILK; GLYCERINE; CANOLA OIL; FRUCTOSE; VANILLA EXTRACT; SOY LECITHIN & NATURAL FLAVOR.

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About this product

Protein Bar · Bar

Flavor
ChocolateyVanillaSweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast