Is Nutrition Information WERAGE PER PER BISCUIT VALUE Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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Ingredients

JACOB'S TUC IN TUC CHEESE SANDWICH Energy 299 Per 100g £1.79 Each biscuit contains Saturates Sugars 4.0g 2.1g 1.3g 0.2g 11% 1% 3% reference intake of an 2198 average adult (8400 kJ/

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.