Is NUTRITION SHAKE HEART HEALTH, MILK CHOCOLATE Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

milk protein isolate

milk protein isolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

WATER, SUCROSE, MILK PROTEIN ISOLATE, COCOA POWDER, SOY OIL; LESS THAN 0.5% OF: SOY PROTEIN ISOLATE, PLANT STEROL ESTERS, POTASSIUM CITRATE, CELLULOSE GUM, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM CHLORIDE, CHOLINE CHLORIDE, CELLULOSE GEL, ASCORBIC ACID, POTASSIUM CHLORIDE, CARRAGEENAN, POTASSIUM HYDROXIDE, ZINC SULFATE, ACESULFAME POTASSIUM, D-ALPHA-TOCOPHERYL ACETATE, SUCRALOSE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CITRIC ACID, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, BIOTIN, PHYLLOQUINONE, SODIUM SELENATE, POTASSIUM IODIDE, CYANOCOBALAMIN AND VITAMIN D3.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 13 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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