Is Nutrition53 Lean1 Vanilla Fat Burning Meal Replacement Powder Dairy Free?

Ingredients

Lean1 Protein Blend ( Milk Protein Isolate , Whey Protein Isolate , Whey Protein Concentrate , Pea Protein Isolate ) , Lean1 Fiber , , Fruit and Vegetable Blend ( Soluble Vegetable Fiber , Green Coffee Bean Extract , Drum-dried Watermelon , Drum-dried Cranberry , Dehydrated Broccoli , Dehydrated Carrot , Drum-dried Pomegranate , Drum-dried Blueberry , Beet Powder , Dehydrated Spinach , Dehydrated Tomato , Dehydrated Parsley , Mangosteen Powder , Freeze-dried Acai Powder , Goji Berry Powder , Dehydrated Cabbage , Freeze-dried Apricot Powder , Freeze-dried Pineapple Powder , Drum-dried Banana Powder ) , Maltodextrin , Canola Oil , Natural And Artificial Flavors , Taurine , Sunflower Oil , Gum Blend ( Cellulose Gum , Xanthan Gum , Carrageenan ) , Conjugated Linoleic Acid , Citric Acid , Potassium Chloride , Sea Salt , Sodium Bicarbonate , Vegetable Juice Powder ( For Color ) , Potassium Citrate , Sodium Caseinate , Soy Lecithin , Sucralose , Digestive Performance Blend ( Protease , Amylase , Lipase , Lactobacillus acidophilus ) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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