Is Nutrition53 Vegan1 Shake - Vanilla - Gluten Free - 1.5 lbs Gluten Free?
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Ingredients
Protein Blend (Pea Protein Isolate, Potato Protein, Chlorella Protein, Taurine), Organic Cane Sugar, Fiber Blend (Inulin (From Chicory), Bamboo Fiber, Pea Fiber, Flax Seed Powder, Apple Fiber), Sunflower Oil, Medium Chain Triglycerides, Natural Flavors, Vitamin Mineral Blend (Potassium Citrate, Sodium Citrate, Sodium Chloride, Sodium Ascorbate, Ferrous Fumerate, D-alpha-tocopheryl Acetate, Sodium Selenate, Biotin, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Vitamin D2, Copper Gluconate, Caldium D-pantothenate, Manganese Sulfate, Folic Acid, Potassium Iodide, Pyridoxine Hydrochloride, Sodium Molybdate, Chromium Chloride), Green Coffee Bean Extract, Stevia Extract, Xanthan Gum, Whole Food Complex (Freeze Dried Apricot, Freeze Dried Mango, Drum Dried Raspberry, Dehydrated Carrot Powder, Freeze Dried Pineapple, Dehydrated Broccoli, Dehydrated Cabbage, Dehydrated Beet, Dehydrated Spinach, Orange Juice Powder), Aminogen, Bacillus Coagula
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.