Is NutriWise - Cinnamon & Raisins Crisp Diet Bars | Low Calorie, Low Fat, High Protein, High Fiber, Gluten Free (7/box) Low FODMAP?
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Ingredients
Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin (An Emulsifier), And Salt), Vegetable Glycerine, Raisins, Isolated Soy Protein, Gum Acacia, Canola Oil, Soy Lecithin, Cinnamon, Natural Flavor, Salt, Allergy Information: Contains Soy, Milk, Produced In A Facility That Manufactures Peanuts, Tree Nuts And Fish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.