Is NutriWise - Cinnamon & Raisins Crisp Diet Bars | Low Calorie, Low Fat, High Protein, High Fiber, Gluten Free (7/box) Low FODMAP?
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Why it's not low FODMAP
- cultured skim milk
- milk
- nonfat dry milk
- soy
- natural flavor
- raisins
- cultured whey protein concentrate
- +2 more
cultured skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin (An Emulsifier), And Salt), Vegetable Glycerine, Raisins, Isolated Soy Protein, Gum Acacia, Canola Oil, Soy Lecithin, Cinnamon, Natural Flavor, Salt, Allergy Information: Contains Soy, Milk, Produced In A Facility That Manufactures Peanuts, Tree Nuts And Fish
Check NutriWise - Cinnamon & Raisins Crisp Diet Bars | Low Calorie, Low Fat, High Protein, High Fiber, Gluten Free (7/box) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
NutriWise - Cinnamon & Raisins Crisp Diet Bars | Low Calorie, Low Fat, High Protein, High Fiber, Gluten Free (7/box) is available at 1 retailer
About this product
Protein Bar · Bar