Is Banza Chickpea Wheels High Protein High Fiber Lower Carb Grain Free Low - 8 OZ Low FODMAP?
Description
Wheel shaped pasta offers a mild, slightly nutty flavor and a firm, slightly chewy texture that holds up well in warm sauces. Commonly used in pasta salads, casseroles, soups and entrees. Reviewers praise its sauce adhesion and shape retention; some note occasional softness when overcooked, others say it reheats well.
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Description
Wheel shaped pasta offers a mild, slightly nutty flavor and a firm, slightly chewy texture that holds up well in warm sauces. Commonly used in pasta salads, casseroles, soups and entrees. Reviewers praise its sauce adhesion and shape retention; some note occasional softness when overcooked, others say it reheats well.
Ingredients
chickpeas, tapioca, pea protein, xanthan gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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