No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NutriWise - Crispy Peanut Butter & Jelly Bars | Gluten Free Diet Nutrition Snack | High Protein, Low Fat, Cholesterol Free (7/box) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Coating Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin (An Emulsifier), Corn Syrup, Fruit Filling Fructose, Crystalline Maltitol, Water, Maltodextrin, Dextrose, Glycerine, Fractioned Palm Kernel Oil, Sugar, Freeze Dried Strawberry Powder, Food Starch- Modified Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Monoglycerides, Peanuts, Organic Cane Juice Concentrate, Gum Acacia, Natural Flavor, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NutriWise - Crispy Peanut Butter & Jelly Bars | Gluten Free Diet Nutrition Snack | High Protein, Low Fat, Cholesterol Free (7/box) is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
NuttyFruity
Texture
Crispy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? NutriWise - Crispy Peanut Butter & Jelly Bars | Gluten Free Diet Nutrition Snack | High Protein, Low Fat, Cholesterol Free (7/box) | Spoonful