Is Nutspods Almond + Coconut Creamer French Vanilla Low FODMAP?
Description
French vanilla offers a mild, sweet aroma and smooth, creamy mouthfeel that blends readily into hot or iced coffee and tea. Commonly used to enrich lattes, cappuccinos, and recipes like baked goods or oatmeal. Customer feedback often cites pleasant flavor profile and easy mixing, with occasional notes about lighter-than-dairy consistency.
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Description
French vanilla offers a mild, sweet aroma and smooth, creamy mouthfeel that blends readily into hot or iced coffee and tea. Commonly used to enrich lattes, cappuccinos, and recipes like baked goods or oatmeal. Customer feedback often cites pleasant flavor profile and easy mixing, with occasional notes about lighter-than-dairy consistency.
Ingredients
Calories, Total Fat, Water, Coconut Cream, Almonds, Natural Flavors, Acacia Gum, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Gellan Gum. Contains: Tree Nuts (almonds, Coconuts).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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