This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nuttelex Spread Light Buttery | 500g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy, mildly buttery flavor with a smooth, spreadable texture that softens easily at room temperature. Commonly used on toast, sandwiches, and crackers, reviewers report it spreads evenly and performs well for light baking. Customers frequently note pleasant taste, reliable spreadability, and good value for everyday use across multiple retailers often.

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Ingredients

Water, Vegetable oils, salt, emulsifiers (471, sunflower lecithin), natural flavour, vitamins A, D, E, natural colour (beta carotene).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nuttelex Spread Light Buttery | 500g is available at 1 retailer

Woolworths

About this product

Spread · Spreadable

Flavor
SaltyNeutralMild
Texture
CreamySoft
Commonly used for
BreakfastSandwichToppingMeal Prep
Low FODMAP? Nuttelex Spread Light Buttery | 500g | Spoonful