Is Nuttelex Spread Buttery 375g Low FODMAP?
Description
Smooth, buttery spread provides a creamy texture and mild, butter-like flavor. Commonly used for spreading on toast, melting over vegetables, and as a baking substitute, it softens at room temperature and blends easily into recipes. Reviewers typically praise consistent texture and taste, with occasional comments about aftertaste and price variability.
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Description
Smooth, buttery spread provides a creamy texture and mild, butter-like flavor. Commonly used for spreading on toast, melting over vegetables, and as a baking substitute, it softens at room temperature and blends easily into recipes. Reviewers typically praise consistent texture and taste, with occasional comments about aftertaste and price variability.
Ingredients
Vegetable Oils, Water, Salt, Emulsifiers (471, Sunflower Lecithin), Natural Flavour, Vitamin A, D, E, Natural Colour (Beta Carotene)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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