Is NUTTER BATTER VANILLA ICE CREAM WITH PEANUT BUTTER DOUGH, CARAMEL & PEANUT BUTTER SWIRLS PREMIUM ICE CREAM, NUTTER BATTER Low FODMAP?
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Why it's not low FODMAP
- milk
- buttermilk
- skim milk
- natural flavor
- molasses
- wheat flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
INGREDIENTS: CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR, PEANUT BUTTER DOUGH (WHEAT FLOUR, SUGAR, PEANUTS, PASTEURIZED EGGS, WATER, BROWN SUGAR, SALT), MILK, CARAMEL SAUCE (CORN SYRUP, SUGAR, WATER, NONFAT MILLA SOLIDS, BUTTER CREAM, SALT), MOLASSES, SALT, PECTIN), PEANUT BUTTER (PEANUTS, PEANUT OIL, DEXTROSE, SALT, MONO- AND DIGLYCERIDES), EGG YOLKS, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen