Is Nutters Nut & Fruit Mix Chocoholic Chomp Gluten Free?

Ingredients

Chocolate Mix (Dark Chocolate (Sugar,cocoa Mass,cocoa Butter,emulsifiers (Soy Lecithin,476),flavour),milk Chocolate (Sugar,milk Solids,cocoa Butter,cocoa Mass,emulsifiers (Soy Lecithin,476)),peanuts,sultanas ,Vegetable Oil,glazing Agents ), Cashews (Vegetable Oil (Antioxidant (307B,319),acidity Regulator ),Salt), Cocoa Solids 50% 2 Cocoa Solids 28%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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