Is Nutty Buddy Cakes Gluten Free?

Ingredients

SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL), PALM AND PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, CORN SYRUP, DEXTROSE, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN, WHEY (MILK), DRIED EGGS, SOY FLOUR, CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MODIFIED CORN STARCH, SALT, SOYBEAN OIL, MONO- AND DIGLYCERIDES, PRESERVATIVES (SORBIC ACID, ADIPIC ACID, POTASSIUM SORBATE), SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CARAMEL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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