Is NUTTY NATURALS, TRAIL MIX, YOGURT MUNCH GERD Friendly?
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Why it's not GERD friendly
- dried pineapple
dried pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, CRANBERRIES, BLACK RAISINS, DRIED PINEAPPLE, DRIED PAPAYA, YOGURT RAISIN, SUGAR, SUNFLOWER OIL, YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER, SALT, SOY LECITHIN (AN EMULSIFIER), VANILLA, CONTAINS SULFER DIOXIDE AS A PRESERVATIVE, RAISINS, CORN SYRUP, MODIFIED STARCH, CONFECTIONER'S GLAZE.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 3 ingredients contain dairy depending on the source.
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About this product
Snack · Pouch