Is NuttZo Organic 7 Nut & Seed Butter Paleo Power Fuel Crunchy -- 12 oz Low FODMAP?
Description
Rich roasted flavor and prominent crunch characterize this spread, offering a coarse, bite-filled texture. Shoppers report it works well spread on toast, stirred into smoothies, used in baking, or spooned onto fruit. Reviews commonly note consistent taste, occasional oil separation requiring stirring, and varied opinions on jar size and price.
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Description
Rich roasted flavor and prominent crunch characterize this spread, offering a coarse, bite-filled texture. Shoppers report it works well spread on toast, stirred into smoothies, used in baking, or spooned onto fruit. Reviews commonly note consistent taste, occasional oil separation requiring stirring, and varied opinions on jar size and price.
Ingredients
Cashews (Indicates Organic, Indicates Dry Roasted), Almonds (Indicates Organic, Indicates Dry Roasted), Brazil Nuts (Indicates Organic, Indicates Dry Roasted), Flax Seeds (Indicates Organic, Indicates Dry Roasted), Chia Seeds (Indicates Organic, Indicates Dry Roasted), Hazelnuts (Indicates Organic, Indicates Dry Roasted), Pumpkin Seeds (Indicates Organic, Indicates Dry Roasted), Celtic Sea Salt.
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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