Is NuttZo Organic 7 Nut & Seed Butter Peanut Pro Smooth Crunchy -- 12 oz Gluten Free?

Ingredients

Peanuts, Cashews, Almonds, Flax Seeds, Brazil Nuts, Hazelnuts, Sunflower Seeds, Celtic Sea Salt, (Indicates Organic, Indicates Dry Roasted), Contains: Peanuts, Tree Nuts And Seeds, May Contain Trace Amounts Of Soy Due To Processing On Shared Equipment, Contains 850Of Omega-3 Alas Per Serving, (Indicates Organic, Indicates Dry Roasted), Contains: Contains 850Of Omega-3 Alas Per Serving

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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