This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Nuun Hydration Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Effervescent, lightly flavored tablets dissolve in water to produce a subtly fizzy, crisp beverage popular for pre-, intra-, and post-exercise hydration. Users commonly cite pleasant fruit flavors, convenient portable packaging, and quick dissolution; reviews also note occasional lingering aftertaste or slower dissolving pieces depending on temperature and agitation during activities.

Ingredients

Dextrose, Citric Acid, Natural Flavors, Stevia Leaf Extract, Avocado Oil, Rice Extract Blend.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.