Is NYX Hydra Touch Primer Low FODMAP?
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Why it's a maybe for low FODMAP
- tremella fuciformis extract/mushroom extract
- panax ginseng root extract
tremella fuciformis extract/mushroom extract
Dietitian noteMost mushrooms are high FODMAP, however there are a few varieties such as oyster and canned white button mushrooms (champignons) that have a reasonable low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
Keep checking with Spoonful
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500K+ downloads • 4.6★ rating
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Ingredients
Aqua/Water/Eau, Dimethicone, Glycerin, Niacinamide, Cetyl PEG/PPG-10/1 Dimethicone, Sodium Chloride, Octyldodecanol, Panax Ginseng Root Extract, Glycyrrhiza Glabra Root Extract/Licorice Root Extract, Camellia Sinensis Leaf Extract, Chamomilla Recutita Flower Extract/Matricaria Flower Extract, Tremella Fuciformis Extract/Mushroom Extract, Rosmarinus Officinalis Leaf Extract/Rosemary Leaf Extract, Centella Asiatica Extract, Scutellaria Baicalensis Root Extract, Polygonum Cuspidatum Root Extract, 1.2-Hexanediol, PEG-10 Dimethicone/Vinyl Dimethicone Crosspolymer, Dimethicone Crosspolymer, Sodium Hyaluronate, Ethylhexylglycerin, Butylene Glycol, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Phenoxyethanol, CI 42090/Blue 1, Parfum/Fragrance, Linalool, Geraniol, Citral, Citronellol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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NYX Hydra Touch Primer is available at 1 retailer
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