Is O Organics Fruit Spread Strawberry - 16.5 Oz Low FODMAP?
Description
Bright strawberry flavor with noticeable fruit notes accompanies a spreadable, slightly chunky texture that holds on bread without running. Commonly used on toast, bagels, biscuits, pastries, and in baking or sandwiches. Customer reviews note consistent flavor and easy spreadability, with occasional mentions of sweetness level, jar convenience and mouthfeel qualities.
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Description
Bright strawberry flavor with noticeable fruit notes accompanies a spreadable, slightly chunky texture that holds on bread without running. Commonly used on toast, bagels, biscuits, pastries, and in baking or sandwiches. Customer reviews note consistent flavor and easy spreadability, with occasional mentions of sweetness level, jar convenience and mouthfeel qualities.
Ingredients
organic strawberries, organic cane sugar, pectin solution (water, fruit pectin), ascorbic acid (vitamin c), citric acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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