Yes! The manufacturer claims that this product is gluten free.

Is O Organics Gluten Free Vegan Mac Cheddar Style Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Mild, tangy cheddar-like flavor with a creamy, slightly grainy sauce; melts into smooth, cohesive pasta without separating. Texture often described as velvety when heated and firmer when refrigerated. Commonly used for stovetop macaroni, baked casseroles, and as a cheese sauce substitute; reviewers note ease of preparation and consistent taste overall.

Ingredients

Organic Corn Flour, Organic Rice Flour (Organic Brown Rice Flour, Organic White Rice Flour), Organic Quinoa Flour, Organic Palm Oil Powder (Organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Organic Sunflower Lecithin, Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Corn Starch, Organic Rice Syrup Solids, Organic Natural Flavors, Lactic Acid (Vegan), Contains 2% or Less of: Sunflower Lecithin, Organic Annatto Extract.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.