Is O Organics Ice Cream Mint Chip - 1 Pint Low FODMAP?

Ingredients

Organic Cream, Organic Milk, Organic Cane Sugar, Organic Nonfat Milk, Organic Dark Fudge Chips (organic Sugar, Organic Coconut Oil, Organic Cocoa, Organic Palm Kernel Oil, Organic Soy Lecithin, Organic Whole Milk Powder, Organic Vanilla Extract), Organic Egg Yolks, Organic Mint Extract, Organic Locust Bean Gum, Organic Guar Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

O Organics Ice Cream Mint Chip - 1 Pint is available at 1 retailer

About this product

Ice Cream · Frozen