Is O Organics Ice Cream Mint Chip - 1 Pint Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Why it's not gluten free

wheat, peanuts, other tree nuts
wheat

wheat, peanuts, other tree nuts

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cream, Organic Milk, Organic Cane Sugar, Organic Nonfat Milk, Organic Dark Fudge Chips (organic Sugar, Organic Coconut Oil, Organic Cocoa, Organic Palm Kernel Oil, Organic Soy Lecithin, Organic Whole Milk Powder, Organic Vanilla Extract), Organic Egg Yolks, Organic Mint Extract, Organic Locust Bean Gum, Organic Guar Gum.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.